Paleo Cinnamon Swirl Banana Bread

User Reviews

4.5

87 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    1 loaf

  • Calories

    287 kcal

  • Course

    Breakfast, Bread

  • Cuisine

    American

Paleo Cinnamon Swirl Banana Bread

This Paleo Cinnamon Swirl Banana Bread uses ripe bananas blended with almond and tapioca flours to create a moist, gluten-free loaf. A cinnamon walnut streusel is swirled into the batter twice and spread on top, adding a textured cinnamon-nut topping that contrasts with the soft bread. The banana bread is baked in a loaf pan and cooled before slicing, delivering tender slices with a flavorful cinnamon swirl. It's a good choice for those following a paleo diet and looking for a naturally sweetened, flour-free banana bread option.

Description

Paleo Cinnamon Swirl Banana Bread combines ripe mashed bananas with almond and tapioca flours for a tender, moist texture without traditional grains. The method involves blending the batter smoothly then layering it with a cinnamon, walnut, and coconut sugar mixture twice, creating a pronounced cinnamon swirl and crunchy topping. Baking at 350°F ensures even cooking through the loaf, while the double baking step with foil helps finish baking without overbrowning. The result is a bread with a sweet banana base accented by the warm spice and nutty crunch of cinnamon-walnut streusel.

The loaf serves well as a breakfast treat or snack and pairs nicely with coffee or tea. After cooling, it slices cleanly, showing defined swirls and a lightly crisp topping. Its paleo-friendly ingredients make it suitable for gluten-free and grain-free diets.

The recipe suggests blending all batter ingredients for ease but allows mixing by hand if needed. The cinnamon swirl topping should be divided to layer properly. Cooling the bread for at least 45 minutes before slicing helps maintain its structure.

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Ingredients

Servings

Paleo Banana Bread:

  • 3 banana large, ripe
  • 2 egg
  • 2 Tbsp pure maple syrup
  • 2 cups almond flour
  • cup tapioca flour
  • 1 ½ tsp baking powder
  • 1/2 tsp salt sea salt

Cinnamon Swirl/Topping:

  • ½ cup almond flour
  • 1 cup walnut finely chopped, raw
  • 4 Tbsp coconut oil melted
  • ½ cup coconut sugar or raw cane sugar
  • Pinch salt sea salt
  • 1.5 Tbsp ground cinnamon

Instructions

  1. Preheat the oven to 350 degrees F. Line a 9” x 5” loaf pan with parchment paper.
  2. Add the ingredients for the banana bread to a blender and blend until smooth (note: you can prepare the batter in a mixing bowl by mashing and stirring everything together if you don’t have a high-powered blender).
  3. In a mixing bowl, stir together the ingredients for the cinnamon swirl mixture until well-combined and set aside until ready to use.
  4. Pour half of the banana bread batter into the parchment lined loaf pan, and sprinkle with half of the cinnamon swirl mixture.
  5. Pour the remaining banana bread batter on top and smooth into an even layer. Sprinkle the remaining streusel topping on top.
  6. Bake on the center rack of the preheated oven for 45 minutes. Remove the bread from the oven and cover it in foil. Place it back in the oven and bake another 15 to 20 minutes, or until the bread is cooked through.
  7. Allow the banana bread to cool for at least 45 minutes before slicing and serving.

Nutrition Information

Show Details
Serving 1of 10 Calories 287kcal (14%) Carbohydrates 28g (9%) Protein 5g (10%) Fat 18g (28%) Fiber 3g (12%) Sugar 20g (40%)

Nutrition Facts

Serving: 1loaf

Amount Per Serving

Calories 287 kcal

% Daily Value*

Serving 1of 10
Calories 287kcal 14%
Carbohydrates 28g 9%
Protein 5g 10%
Fat 18g 28%
Fiber 3g 12%
Sugar 20g 40%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

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Overall Rating

4.5

87 reviews
Excellent

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