Paleo Granola Recipe
User Reviews
4.8
32 reviews
Excellent
Paleo Granola Recipe
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Here's a nutty, crunchy, paleo granola recipe baked in coconut oil and sweetened with dates. Serve this sugar-free recipe as a snack or for breakfast.
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Ingredients
- 1 cup Pepitas pumpkin seeds, raw
- 1 cup sunflower seeds unsalted, not in shells, raw
- 1 cup coconut unsweetened, shredded
- 1 cup almonds unsalted, sliced
- 2 cups pecans unsalted, chopped
- 20 dates chopped finely, pitted
- 1/3 cup coconut oil
- 2 teaspoons cinnamon
- 3 teaspoons vanilla
- salt optional, dash
Instructions
- Preheat the oven to 325 degrees.
- Mix all of the dry ingredients together in a large bowl.
- Melt the coconut oil and pour it in a small bowl. Add the cinnamon, vanilla and salt (if none of the nuts are salted, I recommend a dash of salt). Stir well.
- Pour the oil mixture over the dry mixture and stir to combine and evenly coat.
- Spread the granola on a baking sheet* and bake for 20 minutes. Stir, then bake an additional 5 minutes.
- Allow the granola to cool completely, then store it in an airtight container.
- This recipe makes about 7 cups of granola.
Notes
- *If any of the nuts or seeds you buy are salted, you will not want to add additional salt. Add salt to taste if the ingredients are unsalted.
- The calories shown are based on the recipe making 7 cups of granola, with 1 serving being 1/2 cup. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
Nutrition Information
Show Details
Calories
423kcal
(21%)
Carbohydrates
36g
(12%)
Protein
8g
(16%)
Fat
31g
(48%)
Saturated Fat
9g
(45%)
Sodium
19mg
(1%)
Potassium
495mg
(11%)
Fiber
7g
(28%)
Sugar
27g
(54%)
Vitamin A
65IU
(1%)
Vitamin C
1mg
(1%)
Calcium
73mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 14Serving
Amount Per Serving
Calories 423 kcal
% Daily Value*
| Calories | 423kcal | 21% |
| Carbohydrates | 36g | 12% |
| Protein | 8g | 16% |
| Fat | 31g | 48% |
| Saturated Fat | 9g | 45% |
| Sodium | 19mg | 1% |
| Potassium | 495mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 27g | 54% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 73mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
32 reviews
Excellent
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