Paleo Salmon Taco Bowls with Califlower Rice
User Reviews
5
2 reviews
Excellent
Paleo Salmon Taco Bowls with Califlower Rice
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This delicious paleo low calorie recipes is packed with protein, tender salmon, roast broccoli, and is great for meal prep.
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Ingredients
- 1 cauliflower head
- 1 tbsp olive oil
- 1 onion diced, large
- 2 bell pepper diced
- 2 broccoli crowns cut bitesize
- 1 ¼ tsp taco seasoning divided
- 1 lemon sliced
- 1 lb salmon filet
- salt to taste
- black pepper to taste
- green onions to garnish
Instructions
- Preheat oven to 350 degrees.
- Trim excess leaves and large stem off cauliflower crown.
- Bring a large stockpot of water to a boil, add cauliflower and cover.
- Place salmon on foil and sprinkle with 1/4 tsp of the taco seasoning. Place slices of lemon over seasoning, and fold foil to make a pouch around salmon. Bake at 350 for 10 minutes- until salmon is cooked through.
- In a large, heavy pan, heat oil on medium high until shimmery.
- Add onion and peppers, cook until slightly browned- about 8 minutes. Stir occasionally to prevent burning.
- Add the remaining 1 tsp of taco seasoning- add up to 2 tbsp of water if needed to help taco seasoning coat food.
- Remove cauliflower from boiling water when soft to the touch.
- Using your hands, crumble cauliflower into small shreds that look like "rice".
- Season with salt and pepper.
- Layer cauliflower rice, seasoned vegetables and salmon in a bowl, garnishing with green onion. Squeeze a little meyer lemon juice over the top.
- Enjoy!
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
338kcal
(17%)
Carbohydrates
16g
(5%)
Protein
29g
(58%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
13g
(76%)
Cholesterol
71mg
(24%)
Sodium
233mg
(10%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 338kcal | 17% |
| Carbohydrates | 16g | 5% |
| Protein | 29g | 58% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 71mg | 24% |
| Sodium | 233mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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