Paleo Sheet Pan Pancakes
User Reviews
5
Paleo Sheet Pan Pancakes
Description
This recipe transforms typical pancake batter ingredients into a grain-free paleo-friendly version using almond flour and arrowroot flour as the base. Eggs provide structure while almond milk adds moisture. Vanilla extract and ground cinnamon introduce warm flavor notes. The batter is mixed smooth and spread evenly in a parchment-lined or greased sheet pan, then baked at 350°F until it develops golden-brown edges and a firm center.
Once cooled slightly, the sheet pan pancake is sliced into portions, making serving straightforward without needing to flip individual pancakes. The texture bridges between a cake and traditional pancakes, providing a mildly sweet and spiced breakfast option. It pairs well with butter and maple syrup, preserving familiar pancake accompaniments within paleo guidelines.
Ingredients
- 2 egg large
- 1 cup almond milk unsweetened, 1 cup
- 1 Tbsp pure maple syrup
- 2 tsp vanilla extract pure
- 2 cups almond flour finely ground
- 3 Tbsp arrowroot flour or tapioca flour
- 1 tsp baking powder
- 2 tsp ground cinnamon
- 1 pinch salt sea salt
Instructions
- Preheat the oven to 350 degrees F and line a small (9” x 7”) sheet pan with parchment paper (or spray with cooking oil)
- Add all ingredients to a blender and blend until smooth (or use a mixing bowl with a hand mixer).
- Pour the pancake batter onto the prepared baking sheet and smooth into an even layer.
- Place tray on the center rack of the preheated oven and bake 22 to 26 minutes, or until pancake is golden-brown around the edges and feels firm when poked.
- Allow pancake to cool 5 minutes before slicing and serving with butter and syrup.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 139 kcal
% Daily Value*
| Serving | 1of 12 | |
| Calories | 139kcal | 7% |
| Carbohydrates | 6g | 2% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 9g | 53% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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