Paleo Shrimp Chowder
User Reviews
4.7
9 reviews
Excellent
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Prep Time
15 mins
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Cook Time
40 mins
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Total Time
55 mins
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Servings
4 to 6 people
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Cuisine
American
Paleo Shrimp Chowder
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Shrimp chowder made gluten-free and dairy-free is easy to prepare and a nutritious dinner!
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Ingredients
- 2 Tbsp avocado oil or olive oil
- 1/2 yellow onion finely chopped, medium
- 1 yam peeled and chopped, small jewel variety
- 2 carrot peeled and chopped, large
- 2 celery chopped, stalks
- 4 cloves garlic minced
- 3 cups chicken broth divided
- 1 Tbsp cider vinegar
- 1 avocado peeled and diced, California
- 1.5 Tbsp paprika ground
- Shrimp de-veined, raw; 0.5 to 0.75 pounds
- 1 Tbsp parsley dried
- 1 tsp salt to taste, sea salt
- 1/4 cup white wine optional, dry
For Serving:
- 1 avocado sliced, California
- red pepper flakes
- parsley dried
Instructions
- Heat the oil in a large stock pot over medium heat. Add the onion and yam and cover, stirring occasionally, until onion begins to turn translucent, about 3 to 5 minutes. Add the carrots, celery and garlic. Cover and continue cooking, stirring occasionally, until all vegetables have softened but are still al dente, about 3 to 5 minutes.
- Add half the broth, vinegar, avocado, and paprika to a small blender and blend until smooth. Add this mixture to the pot with the vegetables along with the remaining ingredients and stir well. Reduce heat, cover, and cook at a gentle boil for 15 minutes. Uncover and continue cooking, stirring occasionally, until chowder has thickened to desire level, about 10 to 15 minutes.
- Taste chowder for flavor and add more sea salt to taste. Serve chowder with sliced avocado, red pepper flakes, and dried parsley.
Notes
- *For smoky flavor, use smoked paprika. I use sweet paprika.
Nutrition Information
Show Details
Serving
1grams
Nutrition Facts
Serving: 4to 6 people
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 1grams |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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