Pan Roasted Brussels Sprouts with Shallots and Bacon
User Reviews
5.0
42 reviews
Excellent
Pan Roasted Brussels Sprouts with Shallots and Bacon
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Roasted Brussels sprouts with bacon is an AMAZING side dish. Fresh sprouts paired with delicate shallots, salty bacon and a bit of parmesan - these take a childhood dread to DELIGHT!
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Ingredients
- 3 tablespoons butter
- 1 shallot diced fine (can sub ½ an onion)
- 1 pound Brussels sprouts cleaned and halved
- ½ cup cooked bacon crumbled
- 2 tablespoons Parmesan Cheese grated
- salt & pepper
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Instructions
- In a large skillet, melt the butter and cook the shallots over medium heat until tender.
- Add Brussels sprouts, and put the lid on the skillet, and let cook for around 8 minutes (stirring occasionally)
- Let the sprouts get brown on the bottom.
- When they're cooked to your preferred level of doneness - remove from the heat and season with salt and pepper.
- Sprinkle bacon and cheese over the top, serve.
Notes
- If you find your sprouts are burning (gasp!), add a little stock to the pan, and place a lid over the top.
- If you prefer to bake in the oven, preheat the oven to 425 degrees F. Grab a baking sheet (aka sheet pan) and drizzle with olive oil. Roast the Brussels sprouts until tender and browned. Your cooking time will vary based on oven temps, but this should be a 15 minute kind of deal.
- Substitutions & Additions
- I use thick cut bacon for this recipe.
- If you don't have or can't find shallots, no worries! Just use a white or yellow onion. The shallot has a slightly milder flavor, but an onion will be just fine.
- Use freshly grated parmesan vs the bagged stuff - makes a huge difference!
- Freshly ground pepper is a wonderful addition to this.
Nutrition Information
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Calories
154kcal
(8%)
Carbohydrates
11g
(4%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
26mg
(9%)
Sodium
168mg
(7%)
Potassium
461mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
1140IU
(23%)
Vitamin C
96.9mg
(108%)
Calcium
80mg
(8%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 26mg | 9% |
| Sodium | 168mg | 7% |
| Potassium | 461mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1140IU | 23% |
| Vitamin C | 96.9mg | 108% |
| Calcium | 80mg | 8% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
42 reviews
Excellent
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