Pan Roasted Brussels Sprouts

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    50 kcal

  • Course

    Side Dish

  • Cuisine

    American

Pan Roasted Brussels Sprouts

A delicious and easy alternative to oven roasting, pan roasted Brussels sprouts are perfect for small quantities, quicker cooking or when the oven is full

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 2-3 cups of brussels sprouts
  • ½ cup water + extra for deglazing pan
  • 1 tablespoon butter or oil
  • 1 teaspoon chicken stock base or powdered onion soup mix
Add to Shopping List

Instructions

  1. Clean and cut Brussels sprouts into roughly even sized pieces—halve larger sprouts and cut an “x” in the bottom of smaller sprouts. Your goal is to create pieces that will cook evenly.
  2. Place ½ cup water, butter or oil and soup base in a frying pan and bring to a boil. Stir until soup mix is dissolved. Add Brussels sprouts to pan, cover tightly and return to a simmer.
  3. Cook until Brussels sprouts are just slightly tough (5 minutes or a little longer). Remove lid, turn up heat and continue cooking (watching carefully) until a brown crust starts to form on the bottom on the pan.
  4. Add a 2-3 tablespoons of water to loosen the Brussels sprouts and deglaze the pan. Give the Brussels sprouts a stir, then let cook until water has re-evaporated and a new crust is forming on pan bottom. Repeat as needed until Brussels sprouts are golden. Serve immediately.

Nutrition Information

Show Details
Calories 50kcal (3%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 50 kcal

% Daily Value*

Calories 50kcal 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Roasted Brussels Sprouts with Bacon

American
5.0 (12 reviews)

Brussels Sprouts and Mushrooms Recipe

American
4.4 (147 reviews)

Baked Ranch Brussels Sprouts Recipe

American
4.2 (39 reviews)

Instant Pot Brussels Sprouts

American
5.0 (9 reviews)

Brussels sprouts with bacon

American
5.0 (12 reviews)

Brussels Sprouts Gratin

American
5.0 (12 reviews)

Roasted Brussels, Parsnips, and Squash

American
0.0 (0 reviews)

Balsamic Roasted Brussel Sprouts

American
5.0 (21 reviews)

Pan Roasted Butter Carrots

American
4.6 (48 reviews)

Roasted Cauliflower

American
5.0 (87 reviews)

Oven roasted eggplant (aubergine)

American
5.0 (339 reviews)