Pan-Seared Scallops with Lemon Butter
User Reviews
5
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
334 kcal
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Course
Main Course
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Cuisine
American
Pan-Seared Scallops with Lemon Butter
Description
This recipe starts with dry sea scallops that are patted dry to remove excess moisture for proper searing. After trimming side muscles, scallops are blotted between towels and rested to ensure dryness. Seasoned with salt and freshly ground pepper, they are seared in hot vegetable oil to form a browned crust, then finished with butter for richness.
The lemon butter sauce combines butter, minced shallot, fresh parsley, thyme, lemon juice, salt, and freshly ground pepper. It is cooked gently to meld flavors and spooned over the scallops. The sauce adds bright acidity and herbaceous notes to contrast the buttery seared seafood.
Serve scallops immediately to enjoy their tender interior and crisp exterior. Leftovers can be refrigerated for up to two days and gently reheated using specified methods to preserve texture. The recipe discusses choosing dry scallops for ideal browning and avoiding wet scallops treated with phosphates.
Ingredients
For the scallops:
- 1 1/2 pounds sea scallops 10 to 20 per pound, preferably dry (see note 1)
- salt freshly ground
- black pepper freshly ground
- 2 tablespoons vegetable oil
- 2 tablespoons butter
For the lemon butter sauce:
- 4 tablespoons butter (1/2 stick), cut into 4 pieces
- 1 small shallot minced (1-2 tablespoons)
- 1 tablespoon parsley minced, fresh
- 1/2 teaspoon thyme minced, fresh
- 2 teaspoons lemon juice from 1 lemon
- salt freshly ground
- black pepper freshly ground
Instructions
To make the scallops:
- Preheat oven to 200 degrees (to keep cooked scallops warm for a few minutes while preparing lemon butter sauce). To prepare the scallops, examine each one for a side muscle, a square-shaped bit of tissue that runs in the opposite direction as the rest of the muscle. Pull it off by pinching it and tearing it away from the scallop.
- Line a rimmed baking sheet or plate with a clean kitchen towel. Arrange scallops in a single layer on towel, then cover with a second clean kitchen towel. Press down gently to blot liquid.
- Let scallops rest at room temperature until towels have absorbed most of their moisture, about 10 minutes. Season both sides of scallops with salt and pepper to taste.
- In a large skillet over high heat, heat 1 tablespoon vegetable oil until just smoking. Add half of the scallops in a single layer, flat-side down. Cook, without moving, until well-browned, about 1 1/2 to 2 minutes.
- Add 1 tablespoon butter to the skillet. Using tongs, flip scallops. Continue to cook, using a large spoon to baste each scallop with butter until the sides of scallops are firm and centers are opaque, about 30 to 90 seconds longer (tilt skillet to one side so the butter pools and is easier to scoop). Remove smaller scallops as they finish cooking.
- Transfer scallops to a large plate and tent loosely with foil. Wipe out skillet with paper towels and repeat with remaining vegetable oil, scallops, and butter. Transfer to oven to keep warm while preparing lemon butter sauce.
To make the lemon butter sauce:
- In a small, heavy-bottom saucepan over medium heat, melt butter. Cook, swirling constantly, until butter turns dark golden brown and has a nutty aroma, about 4 to 5 minutes.
- Stir in shallots until fragrant, about 30 seconds. Remove pan from heat and stir in parsley, thyme, and lemon juice.
- Season to taste with salt and pepper (I like 1/4 teaspoon salt and 1/8 teaspoon pepper). Serve immediately with scallops.
Notes
- Choose dry scallops for a better sear; blot thoroughly before cooking.
- Remove the side muscle before cooking to avoid toughness.
- Store leftovers covered in the refrigerator up to 2 days; reheat carefully to maintain texture.
- Reheat in the oven covered with foil or on stove with butter over medium-low heat to 165°F internal temperature.
- Wet scallops are treated with additives and usually require more thorough drying before searing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Serving | 6ounces | |
| Calories | 334kcal | 17% |
| Carbohydrates | 7g | 2% |
| Protein | 21g | 42% |
| Fat | 25g | 38% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 86mg | 29% |
| Sodium | 818mg | 34% |
| Potassium | 370mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 609IU | 12% |
| Vitamin C | 3mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.