Pancetta & Mushroom Crustless Quiche Recipe
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5.0
3 reviews
Excellent
Pancetta & Mushroom Crustless Quiche Recipe
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Serve this light Pancetta and Mushroom Crustless Quiche for brunch (think Mother's Day) or dinner. The leftovers are great for quick breakfasts during the week.
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Ingredients
- 3 ounces pancetta chopped
- 1 teaspoon olive oil
- 8 ounces crimini mushrooms sliced
- 1 tablespoon minced fresh thyme
- 5 large eggs
- 5 large egg whites
- ⅓ cup water
- ¾ teaspoon smoked paprika
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- 2 tablespoons minced flat-leaf parsley
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Instructions
- Preheat the oven to 375 degrees F. Coat a 9-inch pie dish with cooking spray.
- Place the pancetta in a large nonstick skillet set over medium heat. Cook until the pancetta is crisp, about 8 minutes. Transfer the pancetta to a paper towel to drain. Discard the fat from the skillet and wipe the skillet with a paper towel.
- Place the nonstick skillet over medium-high heat and add the olive oil. Add the mushrooms and cook until tender, 3 to 4 minutes. Stir in the fresh thyme and cook for 1 minute.
- In a large bowl, whisk together the eggs, egg whites, water, smoked paprika, salt and pepper. Pour the egg mixture into the prepared pie dish.
- Sprinkle the pancetta and mushroom mixture evenly over the eggs.
- Baked until the egg is set in the center and starting to brown, about 25 minutes.
- Let the quiche cool for about 10 minutes, garnish with parsley and cut into 6 wedges. Serve.
Notes
Nutrition Information
Show Details
Serving
1Wedge
Calories
141kcal
(7%)
Carbohydrates
3g
(1%)
Protein
10g
(20%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
146mg
(49%)
Sodium
288mg
(12%)
Potassium
303mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
490IU
(10%)
Vitamin C
3.6mg
(4%)
Calcium
36mg
(4%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 141 kcal
% Daily Value*
| Serving | 1Wedge | |
| Calories | 141kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 146mg | 49% |
| Sodium | 288mg | 12% |
| Potassium | 303mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 3.6mg | 4% |
| Calcium | 36mg | 4% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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