Panko Shrimp
User Reviews
5
6 reviews
Excellent
Panko Shrimp
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Every bite is going to make you wonder why you haven't tried this crispy, delicious version of fried shrimp before!
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Ingredients
- 1 pound Shrimp peeled and deveined, large
- 1/2 teaspoon salt sea salt
- 1/4 teaspoon black pepper ground
- 1 cup all-purpose flour
- 2 egg beaten, large
- 1 1/2 cups panko breadcrumbs
- vegetable oil for frying
- lemon optional, for serving, wedges
Instructions
- Pat the shrimp dry with paper towels. Season with salt and pepper.
- Set up 3 shallow bowls: 1 with flour, 1 with beaten eggs, and 1 with panko breadcrumbs.
- Dredge each shrimp in flour (shake off the excess) and then dip into the eggs (again, shaking off the excess). Coat the shrimp with panko breadcrumbs, pressing gently to adhere.
- Heat oil in a large skillet on medium-high heat or deep fryer set to 375°F.
- Fry the shrimp in batches until golden brown and crispy, about 2-3 minutes per side.
- Transfer cooked shrimp to a paper towel-lined plate to drain excess oil.
- If desired, serve with lemon wedges on the side to squeeze over the shrimp.
Nutrition Information
Show Details
Calories
315kcal
(16%)
Carbohydrates
41g
(14%)
Protein
24g
(48%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.02g
(1%)
Cholesterol
225mg
(75%)
Sodium
1129mg
(47%)
Potassium
238mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
324IU
(6%)
Calcium
120mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 41g | 14% |
| Protein | 24g | 48% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 225mg | 75% |
| Sodium | 1129mg | 47% |
| Potassium | 238mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 324IU | 6% |
| Calcium | 120mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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