Parmesan Asparagus
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4.6
20 reviews
Excellent
Parmesan Asparagus
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Parmesan Asparagus - easy sauteed asparagus with Parmesan cheese on a skillet. This recipe takes 10 minutes, so healthy and delicious.
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Ingredients
- 10 oz (280g) asparagus young
- 1 tablespoon olive oil
- 2 cloves garlic minced
- salt to taste
- black pepper to taste, ground
- 1/2 cup Parmesan Cheese shredded
Instructions
- Trim 1/2 inch off the bottom of the asparagus stems and discard the trimmings.
- Heat a skillet over medium heat and add the olive oil. Sauté the garlic until it is slightly browned, then add the asparagus. Toss with a spatula to combine well with the garlic.
- Add salt and ground black pepper to taste, and stir to combine well with the asparagus. Sprinkle the Parmesan cheese over the top of the asparagus, then immediately cover the skillet with its lid. Let it cook for about 1 minute, or until the cheese begins to melt. Dish out and serve immediately.
Nutrition Information
Show Details
Serving
3people
Calories
128kcal
(6%)
Carbohydrates
4g
(1%)
Protein
8g
(16%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
11mg
(4%)
Sodium
269mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 3people
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Serving | 3people | |
| Calories | 128kcal | 6% |
| Carbohydrates | 4g | 1% |
| Protein | 8g | 16% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 269mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
20 reviews
Excellent
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