Parmesan Bacon Pumpkin Mashed Potatoes
User Reviews
4.8
10 reviews
Excellent
Parmesan Bacon Pumpkin Mashed Potatoes
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Parmesan Bacon Pumpkin Mashed Potatoes - baked mashed potatoes loaded with parmesan cheese, bacon and pumpkin. Rich, sweet, cheesy and so easy to make.
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Ingredients
- 2 1/2 pounds (1.1kg) potato peeled
- 2 tablespoons butter
- 1/4 cup heavy cream
- 15 oz (425g) pumpkin
- 2 tablespoons maple syrup or to taste
- salt to taste
- black pepper freshly ground
- 1/3 cup Parmesan Cheese
- 1 lice Bacon cut into small pieces
Instructions
- Place the potatoes in a large pot and cover them with water. Bring to a boil, then reduce the heat to medium-low and cook the potatoes for 20 minutes, or until they are completely tender. Drain the water.
- Preheat the oven to 350°F (175°C). Mash the potatoes and stir in the remaining ingredients until smooth. Taste and adjust the seasonings as needed.
- Transfer the mashed potatoes to a baking dish and top with Parmesan cheese. Bake until the surface turns golden brown, about 15 minutes. Meanwhile, pan-fry the bacon bits until crispy.
- Remove from the oven and top with the bacon bits. Serve warm.
Nutrition Information
Show Details
Serving
4people
Calories
211kcal
(11%)
Carbohydrates
14g
(5%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.2g
(10%)
Cholesterol
41mg
(14%)
Sodium
221mg
(9%)
Potassium
418mg
(9%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
9511IU
(190%)
Vitamin C
10mg
(11%)
Calcium
144mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 211kcal | 11% |
| Carbohydrates | 14g | 5% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 41mg | 14% |
| Sodium | 221mg | 9% |
| Potassium | 418mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 9511IU | 190% |
| Vitamin C | 10mg | 11% |
| Calcium | 144mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
10 reviews
Excellent
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