Parmesan Crusted Brussel Sprouts

User Reviews

5

107 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    40 mins

  • Total Time

    50 mins

  • Servings

    4 servings

  • Calories

    204 kcal

  • Course

    Side Dish

  • Cuisine

    American

Parmesan Crusted Brussel Sprouts

Parmesan Crusted Brussel Sprouts are halved Brussels sprouts baked in melted butter blended with grated Parmigiano Reggiano and spices until golden and crispy. The crusty cheese coating offers a textured, flavorful exterior while the sprouts become tender inside. They are served with optional aioli for dipping to add richness.

Description

This recipe starts by preheating the oven and melting salted butter in a baking dish. Grated Parmigiano Reggiano cheese is combined with fresh basil, garlic powder, paprika, salt, and black pepper into the hot butter, forming a fragrant seasoned paste. The halved Brussels sprouts are placed cut side down on top of this cheese mixture, which allows them to get a crisp, golden crust during baking.

Baked at a high temperature, the sprouts develop a toasted Parmesan crust on the bottom while roasting through to a tender interior. This contrast of crispy edges and soft centers creates a satisfying texture. Serving them with a creamy aioli adds a complementary flavor and richness.

The recipe notes emphasize preheating the oven for even cooking and provide reheating options: warming leftovers in a skillet or microwave, or restoring crispness in the oven or air fryer. Leftovers should be stored in an airtight container.

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Ingredients

Servings
  • 1 pound Brussels sprouts halved
  • 4 tablespoons salted butter melted, Danish Creamery brand
  • ½ cup Parmigiano Reggiano cheese grated
  • ½ teaspoon basil fresh
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • aioli for serving

Instructions

  1. Preheat the oven to 425˚F. Place the butter in a 9 x 13-inch baking dish and set in the oven for 5 minutes, until the butter is melted.
  2. Remove the dish from the oven, stir in the spices and parmigiano reggiano until well combined and they form a paste. Spread with a spatula to coat the bottom of the pan with the paste.
  3. Place the halved brussel sprouts cut side down in the baking dish. Bake until golden brown and crispy, about 35 minutes.
  4. Remove the brussel sprouts from the pan and add to a serving platter with aioli, if desired.

Notes

  • Preheat the oven fully to ensure even roasting and crispy texture on the Brussels sprouts.
  • Store leftovers in an airtight container in the refrigerator; reheat in a hot oven or air fryer to restore crispiness or microwave/stovetop for convenience.
  • Nutrition information does not include the aioli served alongside the sprouts.

Nutrition Information

Show Details
Calories 204kcal (10%) Carbohydrates 12g (4%) Protein 8g (16%) Fat 15g (23%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 4g (20%) Trans Fat 0.5g (25%) Cholesterol 41mg (14%) Sodium 483mg (20%) Potassium 483mg (10%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 1438IU (29%) Vitamin C 96mg (107%) Calcium 166mg (17%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 204 kcal

% Daily Value*

Calories 204kcal 10%
Carbohydrates 12g 4%
Protein 8g 16%
Fat 15g 23%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.5g 25%
Cholesterol 41mg 14%
Sodium 483mg 20%
Potassium 483mg 10%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 1438IU 29%
Vitamin C 96mg 107%
Calcium 166mg 17%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

107 reviews
Excellent

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