Parmesan-Panko Crusted Halibut
User Reviews
5
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Prep Time
30 mins
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Cook Time
15 mins
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Total Time
45 mins
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Servings
2 - 4
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Course
Main Course
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Cuisine
American
Parmesan-Panko Crusted Halibut
Description
Parmesan-Panko Crusted Halibut combines mild halibut fillets with a crisp topping of panko crumbs mixed with Parmesan cheese, fresh parsley, and a hint of garlic powder. Lemon juice and olive oil on the fish add brightness and moisture before seasoning with sea salt and crushed black pepper. Baking the coated fish elevated on a wire rack allows air circulation so both sides crisp nicely without flipping, resulting in a crunchy exterior and flaky interior. This method enhances texture and makes cleanup easier by using foil under the rack.
The flavors meld the delicate sweetness of halibut with the nutty richness of Parmesan and the subtle earthy herbaceousness of parsley. The garlic powder adds a mild savory undertone without overpowering the fish. This crust works beautifully for those who want a crunchy crust without frying, offering a light but satisfying bite. Cooking at a high oven temperature helps brown the topping quickly while thoroughly cooking the fish.
Serve this dish alongside fresh steamed vegetables or a light salad to keep the focus on the fish's crisp coating and tender flakes. A squeeze of additional lemon over the top can add extra vibrancy if desired. This recipe suits a nicely balanced seafood dinner where texture and simple seasoning elevate halibut’s natural flavor.
Ingredients
- 2 halibut skin removed, fillets
- 1 tbsp olive oil divided
- lemon juice juice from 1/2 lemon
- salt to taste, sea salt and freshly cracked
- black pepper to taste, sea salt and freshly cracked
- ½ cup panko crumbs plain
- ¼ cup Parmesan Cheese
- 1 tbsp parsley chopped, fresh
- 1/4-1/2 tsp garlic powder
- cooking spray
Instructions
- Drizzle the olive oil and lemon juice over both sides of the fish then season both sides with sea salt and freshly cracked pepper, to taste.
- Line a baking sheet with tin foil. Place a wire cooling rack on the baking sheet. Coat with cooking spray. Side Note: Cooking the fish on the rack will allow the fish to be crispy on both sides without flipping it over while cooking.
- Combine the panko crumbs, Parmesan cheese, fresh parsley, garlic powder, sea salt, and freshly cracked pepper, to taste together on a plate. Dip the halibut in the panko mixture until evenly coated. Place the coated fish on top of the cooking rack.
- Place the baking sheet into the refrigerator for 20-30 minutes. Side Note: This step will ensure the panko coating will stay on the fish.
- Preheat the oven to 450 degrees. Spray the top of each piece of fish with olive oil cooking spray.
- Place the baking sheet with the fish into the oven and cook for 15 minutes or until the fish is cooked through and flaky.
- Remove from the oven and serve with a lemon wedge. Enjoy.
User Reviews
Overall Rating
5
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