Parmesan Roasted Cauliflower

User Reviews

5

2 reviews
Excellent
  • Prep Time

    4 mins

  • Cook Time

    30 mins

  • Total Time

    34 mins

  • Servings

    4

  • Calories

    111 kcal

  • Course

    Side Dish

  • Cuisine

    American

Parmesan Roasted Cauliflower

Parmesan Roasted Cauliflower is the best way to eat cauliflower. Nothing beats those crispy cheesy edges and how incredibly easy it is to make.

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Ingredients

Servings
  • 3 cups cauliflower one head of cauliflower, florets
  • 2 tablespoon olive oil
  • ¾ teaspoon kosher salt
  • black pepper fresh ground
  • ½ cup Parmesan Cheese grated
  • 2 teaspoons parsley chopped, fresh

Instructions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Place 3 cups cauliflower florets on a large rimmed baking sheet. Drizzle with 2 tablespoon olive oil, sprinkle with ¾ teaspoon kosher salt and fresh ground pepper and toss until evenly coated.
  3. Cook for 20 minutes, remove from oven, toss, and sprinkle with ½ cup grated parmesan. Bake for 10 more minutes. Garnish with 2 teaspoons chopped fresh parsley and serve.

Nutrition Information

Show Details
Calories 111kcal (6%) Carbohydrates 1g (0%) Protein 4g (8%) Fat 10g (15%) Saturated Fat 3g (15%) Cholesterol 9mg (3%) Sodium 636mg (27%) Potassium 12mg (0%) Sugar 1g (2%) Vitamin A 100IU (2%) Calcium 148mg (15%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 111 kcal

% Daily Value*

Calories 111kcal 6%
Carbohydrates 1g 0%
Protein 4g 8%
Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 9mg 3%
Sodium 636mg 27%
Potassium 12mg 0%
Sugar 1g 2%
Vitamin A 100IU 2%
Calcium 148mg 15%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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