Parmesan Zucchini
User Reviews
5.0
18 reviews
Excellent
Parmesan Zucchini
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Crispy and tender Parmesan Zucchini is a delicious roasted side dish or snack that even picky eaters will love. Plus, it’s quick to make and healthy!
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Ingredients
- 2 medium zucchini, sliced into 1/4 to 1/2 inch rounds
- 1 tablespoon olive oil
- salt to taste
- pepper to taste
- 1 cup freshly grated Parmesan cheese
Instructions
- Preheat oven to 450°F and line a baking sheet with foil.
- Place zucchini slices on baking sheet into a single layer and drizzle with olive oil. Toss until coated.
- Sprinkle generously with salt and pepper.
- Top each slice with parmesan.
- Bake on center rack for about 10 minutes, until zucchini is tender. Set broiler on high and broil for 2 to 3 more minutes, until cheese is bubbly and golden browned.
Nutrition Information
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Calories
153kcal
(8%)
Carbohydrates
6g
(2%)
Protein
9g
(18%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
22mg
(7%)
Sodium
445mg
(19%)
Potassium
302mg
(9%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
412IU
(8%)
Vitamin C
18mg
(20%)
Calcium
237mg
(24%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 6g | 2% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 22mg | 7% |
| Sodium | 445mg | 19% |
| Potassium | 302mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 412IU | 8% |
| Vitamin C | 18mg | 20% |
| Calcium | 237mg | 24% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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