Parsley Pesto Pasta

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  • Prep Time

    25 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    3 servings

  • Calories

    908 kcal

  • Course

    Main Course

  • Cuisine

    American

Parsley Pesto Pasta

Crafted with ease and taste in mind, this recipe is a great choice.

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Ingredients

Servings

for the pasta:

  • 8 ounces spaghetti 230g
  • 2 tablespoons cooking oil for frying
  • 1 zucchini medium to large size
  • 2 carrot large
  • 1 cup parsley pesto from the recipe below or store-bought
  • 2 tablespoons pasta cooking water if needed
  • salt to taste
  • black pepper to taste
  • Parmesan Cheese to serve

for the parsley pesto:

  • 2 flat-leaf parsley leaves 2 small bunches, 35g lightly packed cups
  • 1/2 cup Parmesan Cheese 45g grated
  • 3 tablespoons pumpkin seeds 25g; or pistachios; walnuts, almonds, pine nuts also great
  • lemon grated zest of 1 lemon
  • 2 teaspoons lemon juice
  • 2 cloves garlic
  • 1/4 cup olive oil 2 tablespoons
  • salt to taste
  • black pepper to taste

Instructions

  1. Make parsley pesto: Add all the ingredients for the pesto except the olive oil to a food processor. Pulse until finely chopped. Scrape down the sides of the bowl as needed. With the food processor running at low speed, add the olive oil in a slow and steady stream until the oil is incorporated. Season to taste with salt and pepper.
  2. Cook the pasta until al dente (follow the package directions - the pasta should be cooked but still slightly firm in the center). Reserve a couple of tablespoons of pasta cooking water.
  3. Cut the zucchini in half lengthwise then slice crosswise into 1/4 inch (5 mm) slices.
  4. Peel the carrots with a vegetable peeler and use the same peeler to cut long, thin strips. Firmly hold the zucchini flat against a cutting board, press the peeler against it and peel the flesh, sliding the peeler away from you.
  5. Heat the oil in a big frying pan over high heat, add the zucchini and cook for about 3 minutes, then add the carrots and cook for about 3 minutes. The vegetables should be browned and tender but still crunchy.
  6. Add the cooked pasta and pesto to the vegetables along with a couple of tablespoons of pasta cooking water. Stir everything together, take the pan off the heat, season the pasta to taste with salt and pepper.
  7. Serve sprinkled with grated Parmesan cheese.
  8. Enjoy!

Notes

  • Calories = 1 serving (1/3 of the recipe). This is only an estimate!

Nutrition Information

Show Details
Calories 908kcal (45%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 908 kcal

% Daily Value*

Calories 908kcal 45%

* Percent Daily Values are based on a 2,000 calorie diet.

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