Patriotic Punch Mocktail (3 Ingredients!)
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Patriotic Punch Mocktail (3 Ingredients!)
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This red white and blue layered Patriotic Punch is the perfect family-friendly drink to celebrate the 4th of July! Only 3 ingredients needed!
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Ingredients
- grenadine
- sports drink blue
- pina colada juice or Coconut Water
Instructions
- Fill glass to the top with ice cubes.
- Slowly pour coconut water down the side of the glass, so that it layers on top of the grenadine. Stop pouring when your glass is about 2/3 of the way full.
- Top the rest of the way with blue sports drink, again, pouring slowly so that the layers mix as little as possible.
Notes
- Nutrition values are an estimate only and will vary based on exact ingredients used and serving size.
Nutrition Information
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Calories
150kcal
(8%)
Carbohydrates
36g
(12%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.04g
(0%)
Monounsaturated Fat
0.02g
(0%)
Sodium
131mg
(5%)
Potassium
406mg
(9%)
Fiber
1g
(4%)
Sugar
27g
(54%)
Vitamin A
1IU
(0%)
Vitamin C
4mg
(4%)
Calcium
38mg
(4%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 36g | 12% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 131mg | 5% |
| Potassium | 406mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 27g | 54% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 4mg | 4% |
| Calcium | 38mg | 4% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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