PB + J Yogurt
User Reviews
5
30 reviews
Excellent
PB + J Yogurt
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This PB + J Yogurt combines plain fat-free yogurt with grape jelly, fresh red grapes, reduced-fat peanut butter, and unsalted peanuts to create a simple layered snack. The creamy yogurt contrasts with the sweetness of the jelly and freshness of the grapes, while the peanuts add a crunchy texture. It's a handheld-friendly option that blends familiar peanut butter and jelly flavors in a new way, easy to prepare in just a few steps.
Description
PB + J Yogurt brings together basic ingredients like plain yogurt, grape jelly, fresh grapes, reduced-fat peanut butter, and peanuts for a snack that's creamy, sweet, and crunchy. The layering of jelly and peanut butter on top of yogurt highlights the classic peanut butter and jelly flavor combination in a refreshing dairy form. The fresh grapes add juiciness that complements the creamy yogurt and nutty peanut butter. Minimal preparation is required, making it a convenient choice for a quick snack or light breakfast.
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Ingredients
- 6 oz PLAIN yogurt fat free, Chobani brand
- 4 tsp grape jelly reduced sugar
- 2 tbsp grape cut in half, red, seedless
- 1 tbsp peanut butter reduced-fat
- 1 tsp peanuts unsalted
Instructions
- Place the yogurt in a bowl.
- Top with jelly, then peanut butter.
- Sprinkle peanuts and grapes and grab a spoon!
Nutrition Information
Show Details
Serving
1bowl
Calories
258kcal
(13%)
Carbohydrates
25g
(8%)
Protein
21.5g
(43%)
Fat
7.5g
(12%)
Saturated Fat
1g
(5%)
Sodium
189mg
(8%)
Fiber
1.5g
(6%)
Sugar
18.5g
(37%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 258kcal | 13% |
| Carbohydrates | 25g | 8% |
| Protein | 21.5g | 43% |
| Fat | 7.5g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 189mg | 8% |
| Fiber | 1.5g | 6% |
| Sugar | 18.5g | 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
30 reviews
Excellent
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