Peach Baked Oatmeal
User Reviews
5
Peach Baked Oatmeal
Description
This Peach Baked Oatmeal recipe involves layering diced peaches in a baking dish followed by a mix of oats, sugar, baking powder, and spices sprinkled over. A separate mixture of milk, Greek yogurt, egg, maple syrup, coconut oil, and vanilla extract is poured over everything and pressed down to fully soak the oats. Sliced peaches and a cinnamon-sugar sprinkle finish the top. Baking at 350°F for 35 to 40 minutes results in a set oatmeal dish with tender oats and soft peach chunks throughout.
The cinnamon and vanilla enhance the natural sweetness of the peaches, while the yogurt adds slight tang and creaminess to the texture. This baked oatmeal can be served plain or topped with additional yogurt or maple syrup for extra richness. It fits well as a warm breakfast or a filling brunch offering.
The recipe allows use of fresh or thawed frozen peaches. For gluten-free preparation, use certified gluten-free oats. Vegan adjustments are possible by substituting dairy milk and yogurt for plant-based versions and replacing the egg with a flax egg made from ground flaxseed and water.
Ingredients
- 2 ¼ cups old fashioned oats
- 2 tablespoons light brown sugar plus 2 teaspoons; or coconut sugar; divided
- 1 teaspoon baking powder
- 1 teaspoon cinnamon plus ⅛ teaspoon; divided
- ¼ teaspoon kosher salt
- 1 ¼ cup milk any type
- 2 Greek yogurt vanilla or peach flavor; 2% fat; aka Icelandic skyr
- 1 egg large
- 2 tablespoons maple syrup
- 2 tablespoons coconut oil melted, or unsalted butter
- 1 teaspoon vanilla extract
- 2 cups peach diced; fresh or frozen
- 1 cup peach sliced; fresh or frozen
Instructions
- Preheat oven to 350°F. Spray an 8 x 8-inch baking dish with cooking spray.
- Mix the oats, 2 tablespoons sugar, baking powder, cinnamon and salt together in a medium bowl. Whisk the milk, yogurt, egg, maple syrup, coconut oil and vanilla together in another bowl.
- Scatter the diced peaches in the bottom of the prepared baking dish. Pour the oat mixture evenly on top. Pour the milk mixture on top and press to submerge all of the dry ingredients in the liquid. Arrange the peach slices on top and sprinkle with the remaining 2 teaspoons sugar and ⅛ teaspoon cinnamon.
- Bake for 35 to 40 minutes, until set. Let rest for 10 minutes before serving. Serve the oatmeal plain or top it with a dollop of yogurt and/or maple syrup.
Notes
- Use fresh or thawed frozen peaches; peeling peaches is optional but leaving skins on adds nutrients.
- Certified gluten-free oats should be used for gluten-free diets.
- To make vegan, use plant-based milk and yogurt and substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, rested 5 minutes).
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 34g | 11% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 26mg | 9% |
| Sodium | 118mg | 5% |
| Potassium | 315mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 281IU | 6% |
| Vitamin C | 4mg | 4% |
| Calcium | 130mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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