Peach Blueberry Baked Oatmeal

Name: Peach Blueberry Baked Oatmeal
Prep time: 15 min
Cook time: 35 min
Total time: 45 min
Yield: 6 servings
Ingredients: 2 cups rolled oats; 2 coops vanilla plant based protein powder; 1/2 tsp baking powder; 1/2 tsp cinnamon; 1/4 tsp salt; 1 cup almond milk; 2/3 cup applesauce; 1 cup peach; 2/3 cup blueberries; 3 tbsp pure maple syrup; 2 tbsp peanut butter; 1 egg; 1 egg; 1 tsp vanilla extract; peach; 1/2 cup blueberries; 2 tbsp maple syrup; 1 tbsp lemon juice

User Reviews

5

12 reviews

Excellent

Prep Time
15 mins
Cook Time
35 mins
Total Time
45 mins
Servings
6 servings
Calories
282 kcal
Course
Breakfast
Cuisine
American

Peach Blueberry Baked Oatmeal

Iris Warren

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Peach Blueberry Baked Oatmeal is a hearty breakfast casserole combining rolled oats, vanilla plant protein powder, fruit, and warm spices. The mix includes almond milk, applesauce, peanut butter, and eggs for moisture and binding. Fresh peaches and blueberries provide natural sweetness and a juicy texture, while cinnamon and vanilla enhance flavor. Baking results in a soft, sliceable oatmeal that's filling and fruit-forward.

Description

This baked oatmeal starts by mixing rolled oats and vanilla protein powder with baking powder, cinnamon, and salt. Wet ingredients including almond milk, applesauce, peanut butter, eggs, and vanilla extract are stirred in to form a thick batter. Chopped peaches and blueberries are folded or layered on top before baking until just set and browned lightly. The texture is moist but firm enough to cut into squares.

The optional blueberry syrup, made by simmering blueberries with maple syrup and lemon juice, adds a sweet and tangy sauce on the side. This dish makes a nutritious and satisfying breakfast or snack, with protein and fruit combined for balance.

The oatmeal can be portioned into six servings and reheated as needed. The combination of flavors and textures provides a warming start to the day.

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Ingredients

Servings

2 cups rolled oats (192 grams)
2 coops vanilla plant based protein powder 76 grams, Optimum Nutrition brand
1/2 tsp baking powder (2 grams)
1/2 tsp cinnamon
1/4 tsp salt
1 cup almond milk 8 fl oz, unsweetened vanilla
2/3 cup applesauce 163 grams, unsweetened
1 cup peach 165 grams, skin removed and chopped
2/3 cup blueberries (100 grams)
3 tbsp pure maple syrup (1.5 fl oz)
2 tbsp peanut butter 32 grams, Skippy Natural
1 egg large
1 egg large, white
1 tsp vanilla extract
peach optional, sliced for topping

Blueberry Syrup (Optional - Not included in nutrition info)

1/2 cup blueberries (75 grams)
2 tbsp maple syrup (1 fl oz)
1 tbsp lemon juice 0.5 fl oz, fresh squeezed

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Instructions

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Pre-heat oven to 350 degrees. Grease a 8x11" baking dish with coconut oil and set aside.
Combine all dry ingredients, then add wet ingredients and mix until just combined. Pour into prepared casserole dish and spread evenly. If desired, add peach slices on top.
Bake at 350 degrees for 40-45 minutes or until a toothpick inserted into the center comes out clean.
As oatmeal bakes, make blueberry syrup if desired. Add blueberries, maple syrup, and lemon juice to a small pan and bring to a boil over medium heat, then lower heat to a simmer for about 10 minutes until blueberries can be mashed easily with the back of a spoon. Set aside to cool.
Allow to cool, then cut into 6 pieces for serving.

Notes

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Nutrition Information

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Serving 170grams Calories 282kcal (14%) Carbohydrates 40g (13%) Protein 16g (32%) Fat 7g (11%) Cholesterol 31mg (10%) Sodium 192mg (8%) Fiber 6g (24%) Sugar 13g (26%)