Peach Blueberry Vanilla Smoothie

Name: Peach Blueberry Vanilla Smoothie
Prep time: 15 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/2 cup blueberries; 1/4 cup vanilla Greek yogurt; 1 tbsp casein protein powder; 1/4 cup almond milk; 1 cup peach; 1/4 cup vanilla Greek yogurt; 1 tbsp casein protein powder; 1/4 cup almond milk; 1/4 cup vanilla Greek yogurt; 1 tbsp casein protein powder; 1/4 cup almond milk; 3-5 ice; Whipped Cream

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Prep Time
15 mins
Total Time
10 mins
Servings
1 serving
Calories
308 kcal
Course
Drinks
Cuisine
American, International

Peach Blueberry Vanilla Smoothie

Iris Warren

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Enjoy something delicious and satisfying with this easy-to-make recipe.

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Ingredients

Servings

Blueberry Layer

1/2 cup blueberries 70 grams, frozen
1/4 cup vanilla Greek yogurt 2 oz, Dannon Light and Fit brand, frozen into cubes
1 tbsp casein protein powder vanilla flavor, brand Cellucor
1/4 cup almond milk 2 oz, unsweetened vanilla, use more as needed to blend

Peach Layer

1 cup peach 150 grams, frozen slices
1/4 cup vanilla Greek yogurt 2 oz, Dannon Light and Fit brand, frozen into cubes
1 tbsp casein protein powder vanilla flavor, brand Cellucor
1/4 cup almond milk 2 oz, unsweetened vanilla, use more as needed to blend

Vanilla Layer

1/4 cup vanilla Greek yogurt 2 oz, Dannon Light and Fit brand, frozen into cubes
1 tbsp casein protein powder vanilla flavor, brand Cellucor
1/4 cup almond milk 2 oz, unsweetened vanilla, use more as needed to blend
3-5 ice large cubes
Whipped Cream optional, for topping

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Instructions

Keep Screen Awake

Blend each layer separately, then angle serving glass and layer different colors into glass. Top with whipped cream if desired.

Notes

For a lighter snack, split the shake into 2 servings!

Nutrition Information

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Calories 308kcal (15%) Carbohydrates 37g (12%) Protein 35g (70%) Fat 3g (5%) Cholesterol 23mg (8%) Sodium 259mg (11%) Potassium 530mg (11%) Fiber 4g (16%) Sugar 29g (58%)