Peach Green Chile Corn Salsa
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Peach Green Chile Corn Salsa
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Sweet peaches and spicy green chiles combine to make the perfect summer salsa!
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Ingredients
- 3 peach diced (peeled if you don't like the skin
- 1/2 cup diced green chiles
- 1 cup corn frozen defrosted corn may be used instead, grilled
- 1/3 cup red onion diced
- 2 tablespoons cilantro chopped
- 1/2 lime juiced
- 1/4 teaspoon chili powder
- salt to taste
Instructions
- Combine all of the ingredients in a bowl and toss together until combined. Serve chilled or at room temperature.
Nutrition Information
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Calories
65kcal
(3%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.2g
(1%)
Sodium
54mg
(2%)
Potassium
168mg
(4%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
349IU
(7%)
Vitamin C
8mg
(9%)
Calcium
8mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 54mg | 2% |
| Potassium | 168mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 349IU | 7% |
| Vitamin C | 8mg | 9% |
| Calcium | 8mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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