Peach Lemonade
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Peach Lemonade
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This is the absolute BEST fresh peach lemonade recipe! Sweet juicy peaches combined with tart, tangy lemons make the most refreshing drink.
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Ingredients
- 3-4 peaches
- 1 cup granulated sugar
- 4 ½ cups water divided
- 1 cup lemon juice about 6 lemons, fresh
- ice
- peach for garnish, fresh, sliced
- lemon for garnish, fresh, sliced
Instructions
- Wash 3-4 peaches and remove the pits. You can remove the skin, but I like leaving it on for this syrup. Dice the peaches.
- Add the peaches,1 cup granulated sugar, and ½ cup of the 4 ½ cups water, to a saucepan and cook over medium until the peaches are soft and syrupy, and the sugar has all dissolved and is bubbling, about 7-8 minutes.
- Remove the pan from the heat and very carefully transfer the mixture to a blender or a food processor. Place the lid on and cover with a clean kitchen towel before blending until smooth. You can strain out the solids if you would like by using a spoon or spatula to press the syrup through a fine mesh sieve. Cover the syrup and let it cool to room temperature or chill it in the refrigerator until you are ready to use it.
- When you are ready to serve the lemonade, combine the peach syrup, 1 cup fresh lemon juice, 4 cups of cold water, and ice in a pitcher. Stir to combine. Add fresh lemon slices, and fresh peach slices, for garnish, if desired.
Nutrition Information
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Calories
169kcal
(8%)
Carbohydrates
44g
(15%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
19mg
(1%)
Potassium
134mg
(3%)
Fiber
1g
(4%)
Sugar
41g
(82%)
Vitamin A
247IU
(5%)
Vitamin C
19mg
(21%)
Calcium
11mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 169 kcal
% Daily Value*
| Calories | 169kcal | 8% |
| Carbohydrates | 44g | 15% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 19mg | 1% |
| Potassium | 134mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 41g | 82% |
| Vitamin A | 247IU | 5% |
| Vitamin C | 19mg | 21% |
| Calcium | 11mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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