Peach Mango Smoothie Recipe
User Reviews
5
18 reviews
Excellent
Peach Mango Smoothie Recipe
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This peach mango smoothie combines fresh mango and peaches with peach and mango juices along with orange juice and peach-flavored yogurt. Blended with ice, it results in a refreshing, fruity drink with a smooth and creamy texture that highlights tropical sweetness and citrus notes.
Description
Peach Mango Smoothie Recipe blends peeled and pitted mango and peaches with various fruit juices and peach-flavored yogurt, yielding a vibrant and smooth beverage. The mixture of orange, peach, and mango juices complements the fresh fruit and yogurt, providing layered tropical flavors with a slightly creamy consistency.
Adding ice chills and dilutes the blend to a pleasant thickness ideal for sipping. This smoothie works well as a light breakfast, snack, or a way to enjoy fresh fruit with a creamy mouthfeel without added complexity.
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Ingredients
- 1 Mango peeled, sliced and pitted
- 1-2 peaches peeled, sliced and pitted
- 1/2 cup orange juice Dole makes this flavor you can use orange juice as well
- 1/2 cup peach juice
- 1/2 cup mango juice
- 6 oz yogurt fat-free, peach flavor
- 1 cup ice
Instructions
- Combine all ingredients into blender and blend until smooth.
- Enjoy!
Nutrition Information
Show Details
Calories
121kcal
(6%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
1g
(2%)
Cholesterol
5mg
(2%)
Sodium
21mg
(1%)
Potassium
445mg
(9%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
745IU
(15%)
Vitamin C
66.7mg
(74%)
Calcium
67mg
(7%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Calories | 121kcal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Cholesterol | 5mg | 2% |
| Sodium | 21mg | 1% |
| Potassium | 445mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 745IU | 15% |
| Vitamin C | 66.7mg | 74% |
| Calcium | 67mg | 7% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
18 reviews
Excellent
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