Peach Overnight Oats

Name: Peach Overnight Oats
Prep time: 5 min
Total time: 6 h 5 min
Yield: 3 servings
Ingredients: 1 cup peach; 1 cup cashew milk; 1 cup rolled oats; ½ cup pecans; 2 peaches

User Reviews

5

8 reviews

Excellent

Prep Time
5 mins
Additional Time
6 hrs
Total Time
6 hrs 5 mins
Servings
3 servings
Calories
307 kcal
Course
Breakfast
Cuisine
American

Peach Overnight Oats

Iris Warren

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Prepare breakfast the night before by making Peach Overnight Oats. An easy breakfast prep recipe, these vegan overnight oats are bursting with summertime sweetness and come together in less than 10 minutes and can make breakfast for several days

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Ingredients

Servings

Peach Overnight Oats

1 cup peach from about 2 peaches, blended, puree
1 cup cashew milk unsweetened
1 cup rolled oats extra thick

Toppings

½ cup pecans chopped and toasted
2 peaches sliced

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Instructions

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In a blender, add the peaches and blend until smooth. (If it's not peach season and your peaches are not super sweet, consider adding 1-2 teaspoons of maple syrup to this mixture to add a bit more sweetness.)
Pour 1/3 cup of peach puree into a mason jar. Repeat twice.
Pour 1/3 cup of the cashew milk into a mason jar. Repeat twice.
Measure 1/3 cup of the oats into each jar.
Seal the mason jars, shake vigorously, and refrigerate overnight.
Enjoy cold the next morning, topped with toasted pecans and sliced peaches (or additional toppings of your choice.)

Notes

If you or your family are nut free, use a nut-free milk (like oat milk, rice milk, etc.) in place of the cashew milk.
To make this easier on yourself, you can also mix all these ingredients together in a large mixing bowl and then spoon them into the 8 oz. mason jars, too.
A note on variations and substitutions in this Peach Overnight Oats recipe
Milk: I make this recipe with unsweetened cashew milk, but you could use any other nut milk, dairy-free and nut-free milk or even cow’s milk. Be sure to choose an unsweetened non-dairy milk if you go that route, as the peaches should add enough sweetness by themselves!
Sweetness: If it’s not peach season, consider adding 1-2 teaspoons of pure maple syrup to the peach mixture in the blender to add a little extra sweetness. You can also use frozen peaches, slightly defrosted, if you can’t find good fresh peaches.
Toppings: If you’re feeling decadent, add toasted shredded coconut, toasted nuts or nut butter, or even a few dark chocolate chips to your overnight oats in the morning. You can add chopped strawberries or any other fruit you have on hand, too!

Nutrition Information

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Serving 1jar Calories 307kcal (15%) Carbohydrates 39g (13%) Protein 7g (14%) Fat 16g (25%) Saturated Fat 1g (5%) Polyunsaturated Fat 13g (76%) Sodium 2mg (0%) Fiber 7g (28%) Sugar 17g (34%)