Peach Smoothie
User Reviews
4.1
-
Prep Time
5 mins
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Total Time
5 mins
-
Servings
1
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Calories
229 kcal
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Cuisine
American
Peach Smoothie
Description
The Peach Smoothie combines frozen peaches, Greek yogurt, and almond or oat milk to achieve a creamy, smooth base. The addition of almond butter contributes a nutty depth, while vanilla extract adds subtle sweetness and aroma. Cinnamon introduces gentle warmth and spice without overpowering the peach flavor. Ice is optional and can be added and blended as desired to adjust the thickness and chill of the smoothie.
This smoothie is quick to prepare by blending all ingredients until smooth, making it a refreshing and nutritious choice for breakfast or a snack.
Fresh peaches may be used if preferred, with additional ice to attain the desired consistency.
Ingredients
- 2 cups peaches frozen
- ½ cup Greek yogurt plain or vanilla
- 1 cup almond milk or oat milk
- 1 Tablespoon almond butter optional
- ½ teaspoon vanilla extract optional
- ⅛-¼ teaspoon cinnamon
- ice optional
Instructions
- Add all ingredients into your blender, except the ice. Blend until smooth and creamy. Taste and add ice if needed. Blend again.
- Pour into a glass and enjoy!
Notes
- For best texture with fresh peaches, add extra ice before blending.
- Almond butter and vanilla are optional but add richness and depth.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 229kcal | 11% |
| Carbohydrates | 35g | 12% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 213mg | 9% |
| Potassium | 758mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.1
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