Peach Smoothie Recipe
User Reviews
4.8
51 reviews
Excellent
Peach Smoothie Recipe
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A Peach Smoothie has the most deliciously bright flavor. With a pop of orange, you've got the perfect breakfast or lunch!
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Ingredients
- 1 medium banana cut in chunks
- 1 ripe peach pitted and sliced
- 1 (6) oz low fat peach yogurt
- 1/4 cup orange juice
- 1 cup small ice cubes
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Instructions
- Combine all ingredients in a blender container; blend for 1 to 2 minutes or until smooth and frothy.
Nutrition Information
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Serving
2g
Calories
67kcal
(3%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
1mg
(0%)
Sodium
1mg
(0%)
Potassium
275mg
(8%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
102IU
(2%)
Vitamin C
21mg
(23%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 67 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 67kcal | 3% |
| Carbohydrates | 17g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 1mg | 0% |
| Potassium | 275mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 102IU | 2% |
| Vitamin C | 21mg | 23% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
51 reviews
Excellent
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