Peach Mango Smoothie Recipe
User Reviews
5.0
27 reviews
Excellent
Peach Mango Smoothie Recipe
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A tasty 5-ingredient smoothie, perfect for breakfast or a cool refreshing drink on a hot summer day. With peaches, mangos, peach yogurt, and Orange Peach Mango juice, the flavor is undeniably delicious!
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Ingredients
- 1 Mango peeled, sliced and pitted
- 1-2 peaches peeled, sliced and pitted
- 1/2 cup Orange, Peach, Mango juice (Dole makes this flavor you can use orange juice as well)
- 6 oz fat-free peach yogurt
- 1 cup ice
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Instructions
- Combine all ingredients into blender and blend until smooth.
- Enjoy!
Nutrition Information
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Calories
121kcal
(6%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
1g
(2%)
Cholesterol
5mg
(2%)
Sodium
21mg
(1%)
Potassium
445mg
(13%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
745IU
(15%)
Vitamin C
66.7mg
(74%)
Calcium
67mg
(7%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 121 kcal
% Daily Value*
| Calories | 121kcal | 6% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Cholesterol | 5mg | 2% |
| Sodium | 21mg | 1% |
| Potassium | 445mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 745IU | 15% |
| Vitamin C | 66.7mg | 74% |
| Calcium | 67mg | 7% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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