Peaches and Cream Overnight Oats
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Peaches and Cream Overnight Oats
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An easy, portable, make-ahead breakfast recipe, your family will love these thick and creamy Peaches and Cream Overnight Refrigerator Oats.
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Ingredients
- 2 cups old fashioned oats
- 2 cups Greek yogurt vanilla flavor
- 2 cups milk low fat
- 2 peach pitted and diced, large
- 2 teaspoons cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon salt
- walnuts optional garnish, chopped
Instructions
- Place all ingredients in a large bowl and mix well. Store in an air-tight container and refrigerate overnight.
- Serve with diced peaches and chopped walnuts if you wish.
Nutrition Information
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Serving
1cup
Calories
346kcal
(17%)
Carbohydrates
56.7g
(19%)
Protein
18.3g
(37%)
Fat
5.9g
(9%)
Saturated Fat
2.2g
(11%)
Polyunsaturated Fat
3.7g
(22%)
Trans Fat
0g
(0%)
Cholesterol
15mg
(5%)
Sodium
379mg
(16%)
Fiber
5.9g
(24%)
Sugar
27.3g
(55%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 346 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 346kcal | 17% |
| Carbohydrates | 56.7g | 19% |
| Protein | 18.3g | 37% |
| Fat | 5.9g | 9% |
| Saturated Fat | 2.2g | 11% |
| Polyunsaturated Fat | 3.7g | 22% |
| Trans Fat | 0g | 0% |
| Cholesterol | 15mg | 5% |
| Sodium | 379mg | 16% |
| Fiber | 5.9g | 24% |
| Sugar | 27.3g | 55% |
* Percent Daily Values are based on a 2,000 calorie diet.
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