Peaches and Cream Overnight Oats Recipe
User Reviews
5
8 reviews
Excellent
Peaches and Cream Overnight Oats Recipe
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Peaches and Cream Overnight Oats make a delicious, satisfying breakfast on the go! Easy to make ahead with just a few wholesome ingredients, this is a recipe perfect for busy mornings!
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Ingredients
- 1/2 /2 cup old fashioned oats (+ 1 tablespoon for serving- optional)
- 1/2 /2 cup milk , coconut milk, or almond milk
- 1 tablespoon maple syrup or honey, optional
- 1/2 /2 peach cut into slices or chopped, or frozen slices, fresh
- 1 tablespoon heavy whipping cream or coconut cream
Instructions
- Stir together the oats, milk, and maple syrup in a jar with a airtight lid. (If using frozen peaches, add the sliced frozen peaches to the top of oat mixture.)Secure the lid and store in the refrigerator overnight (at least 8 hours). When ready to serve, remove the jar from the refrigerator, remove the lid and top the overnight oats with a tablespoon oats, sliced fresh peaches and cream.
Notes
- Note - If using frozen peaches, add the frozen peaches to the oat mixture before storing in the refrigerator overnight. The peaches will thaw overnight.
- Keep the overnight oats in the jars with airtight lids in the refrigerator for up to 5 days.
- To warm overnight oats, if desired: If you prefer your overnight oats a little warmer, remove from the refrigerator, remove the lid from the jar, and pop into the microwave for about 30 seconds to warm.
Nutrition Information
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Calories
350kcal
(18%)
Carbohydrates
54g
(18%)
Protein
10g
(20%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
31mg
(10%)
Sodium
67mg
(3%)
Potassium
516mg
(11%)
Fiber
5g
(20%)
Sugar
25g
(50%)
Vitamin A
465IU
(9%)
Vitamin C
5mg
(6%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 54g | 18% |
| Protein | 10g | 20% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 31mg | 10% |
| Sodium | 67mg | 3% |
| Potassium | 516mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 25g | 50% |
| Vitamin A | 465IU | 9% |
| Vitamin C | 5mg | 6% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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