Peaches and Cream Protein Overnight Oats
User Reviews
5
6 reviews
Excellent
Peaches and Cream Protein Overnight Oats
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 3/4 cup almond milk 6 fl oz, unsweetened vanilla
- 3/4 cup Greek yogurt 6 fl oz, Dannon Light and Fit vanilla flavor
- 2/3 cup rolled oats (60 grams)
- 1 peach 137 grams, medium, pitted and chopped
- 1 coop whey protein powder 34 grams, Cellucor Whipped Vanilla flavor
- 1 tbsp honey (1/2 fl oz)
- 1 tsp chia seeds (5 grams)
- 1/4 tsp cinnamon
- 1/4 tsp cardamom (use cinnamon if you don't have cardamom)
Instructions
- Whisk almond milk and whey protein until smooth. Add rolled oats, chia seeds, spices, and chopped peaches; mix until combined. Divide into 2 resealable containers and refridgerate overnight.
- Optional: Before serving, stir and microwave for 30 seconds to 1 minute to take off the chill. Add more almond milk as needed to achieve desired oatmeal consistency.
- Top each serving with 3 fl oz of Greek yogurt and 1/2 tbsp of honey. Enjoy!
Notes
- Scan the barcode below or search for "Peanut Butter and Fitness Peaches and Cream Protein Overnight Oats" to log this food in My Fitness Pal.
Nutrition Information
Show Details
Serving
272grams
Calories
305kcal
(15%)
Carbohydrates
44g
(15%)
Protein
24g
(48%)
Fat
5g
(8%)
Cholesterol
21mg
(7%)
Sodium
152mg
(6%)
Potassium
243mg
(5%)
Fiber
6g
(24%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Serving | 272grams | |
| Calories | 305kcal | 15% |
| Carbohydrates | 44g | 15% |
| Protein | 24g | 48% |
| Fat | 5g | 8% |
| Cholesterol | 21mg | 7% |
| Sodium | 152mg | 6% |
| Potassium | 243mg | 5% |
| Fiber | 6g | 24% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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