Peaches and Cream Smoothie Bowl
User Reviews
5
Peaches and Cream Smoothie Bowl
Description
Peaches and Cream Smoothie Bowl features a blend of plant-based peach-flavored yogurt, ripe banana, and frozen peaches for a creamy, smooth texture and subtle fruity sweetness. It uses a high-speed blender to combine the ingredients into a thick, spoonable consistency perfect for a bowl. The recipe encourages toppings to add texture and extra flavor, such as coconut flakes, seeds, or fresh fruit. This bowl serves as a refreshing breakfast or a light, nutrient-rich snack. The plant-based yogurt ensures it suits dairy-free diets, while the frozen peaches give a chilled, icy element without diluting the flavor.
Ingredients
- 1 plant-based yogurt peach blend, Siggi’s brand, 5.3-ounce cup
- 1 banana ripe, peeled
- 1 cup peach frozen
- favorite toppings
Instructions
- In a high-speed blender, combine the Siggi’s plant-based peach blend yogurt, ripe banana, and frozen peaches, and blend until smooth.
- Top with your favorites such as shaved coconut, chia seeds, fresh berries and mangoes, and serve immediately.
Notes
- Choose your preferred non-dairy yogurt base to suit taste and dietary needs.
- Toppings like chia seeds, hemp hearts, pepitas, or shredded coconut add texture and nutrition.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1serving
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 55g | 18% |
| Protein | 18g | 36% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 715mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 27g | 54% |
| Vitamin A | 578IU | 12% |
| Vitamin C | 20mg | 22% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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