Peanut Butter and Raspberry Preserves Breakfast Quinoa
User Reviews
5
Peanut Butter and Raspberry Preserves Breakfast Quinoa
Description
Peanut Butter and Raspberry Preserves Breakfast Quinoa is a warm breakfast bowl made by mixing cooked quinoa with creamy peanut butter and sweet raspberry preserves. The addition of coconut milk softens the texture and adds a subtle coconut flavor that complements the nuts and fruit. By stirring some preserves and peanut butter into the quinoa and then drizzling more on top, the dish layers the flavors nicely. Topping with chopped peanuts and fresh raspberries adds crunch and freshness. This dish offers a satisfying combination of smooth, creamy, sweet, and crunchy elements, ideal for a nutritious start to the day.
Ingredients
- 1 cup quinoa cooked
- 2 tablespoon peanut butter
- 2 tablespoon raspberry preserves Bonne Maman brand
- 2-3 tablespoon coconut milk
Instructions
- In a medium bowl add cooked quinoa and coconut milk until desired consistency is reached. Warm in microwave for about 45 seconds or so.
- Put 2 tablespoon peanut butter in another small bowl and warm in the microwave for about 20 seconds.
- Mix one tablespoon of the warmed peanut butter and one tablespoon of the Bonne Maman Raspberry Preserves into the quinoa. Stir well.
- Drizzle the other tablespoon of peanut butter and preserves over top of the quinoa. Top with chopped peanuts and raspberries.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 24g | 8% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 57mg | 2% |
| Potassium | 175mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 19mg | 2% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
