Peanut Butter Banana Crockpot Oatmeal
User Reviews
4.8
18 reviews
Excellent
Peanut Butter Banana Crockpot Oatmeal
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Easy, Overnight Oatmeal Loaded with Peanut Butter, Bananas, Steel Cut Oatmeal and Flax Seed To Get You Going in the Morning!
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Ingredients
- 2 banana mashed, very ripe
- 1/4 c. peanut butter
- 3 c. milk
- 3 Tbsp brown sugar blend Truvia brand
- 1 tsp cinnamon
- 1 tsp vanilla
- 2 Tbsp Flax Seed
- 1 c. steel cut oatmeal
- banana for topping
- brown sugar blend for topping, Truvia brand baking blend
Instructions
- In a medium sized bowl mix together bananas and peanut butter using a hand mixer until combined. Add milk, brown sugar, cinnamon vanilla and flax seed and mix until combined. Stir in oatmeal.
- Place bowl in crock pot. Add enough water until is is about 1 inch below the rim of the bowl. Cover crock pot and cook on low for 7-8 hours.
- Carefully remove bowl from crock pot. Stir until mixture is combined. Top with sliced bananas and Truvia Brown Sugar Baking Blend.
Notes
- Note - You can also put the mixture directly into the crock pot and not use a bowl and water bath, but the sides of the mixture will be crunchy.
Nutrition Information
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Calories
244kcal
(12%)
Carbohydrates
28g
(9%)
Protein
8g
(16%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
11mg
(4%)
Sodium
99mg
(4%)
Potassium
415mg
(9%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
215IU
(4%)
Vitamin C
3.4mg
(4%)
Calcium
156mg
(16%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Calories | 244kcal | 12% |
| Carbohydrates | 28g | 9% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 99mg | 4% |
| Potassium | 415mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 215IU | 4% |
| Vitamin C | 3.4mg | 4% |
| Calcium | 156mg | 16% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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