Peanut Butter Banana Muffins
User Reviews
4.9
Peanut Butter Banana Muffins
Description
Peanut Butter Banana Muffins are made by blending mashed ripe bananas, unsweetened applesauce, and softened butter with light brown sugar and vanilla. The dry ingredients include flour, baking soda, and salt, mixed just until combined to avoid toughness. A substantial amount of creamy peanut butter is incorporated into the batter, with a small amount added individually to the center of each muffin scoop, creating a peanut butter core effect. This method yields muffins that are moist with a tender crumb and mellow peanut flavor complemented by banana’s natural sweetness.
The muffins bake at 325°F for about 25 minutes, until golden and passing the toothpick test. Their texture is soft and moist without being dense, making them versatile for breakfast or snacks. The inclusion of applesauce helps retain moisture while reducing the need for extra sugar or fat.
Ingredients
- 3 medium bananas extra ripe
- 1/3 cup applesauce unsweetened
- 1 1/4 cups all-purpose flour unbleached
- 3/4 tsp baking soda
- 1/4 tsp salt
- 2 tbsp butter (softened)
- 1/3 cup light brown sugar (not packed)
- 2 large egg white
- 1/2 tsp vanilla extract
- 10 tbsp peanut butter divided into 8 tablespoons and 2 tablespoons, creamy
Instructions
- Preheat oven to 325F°. Line a standard muffin tin with 12 liners.
- Mash bananas in a bowl, set aside.
- In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
- In a large bowl cream butter and sugar with an electric mixer.
- Add egg whites, bananas, apple sauce, vanilla, and 8 tablespoons peanut butter, and beat at medium speed until thick. Scrape down sides of the bowl.
- Add flour mixture, then blend at low speed until combined. Do not over mix.
- Pour batter into muffin tin halfway, then add 1/2 teaspoon of the remaining peanut butter into the center of each muffin.
- Top off each muffin with remaining batter, and bake on the center rack for 25 minutes, or until a toothpick inserted in the center comes out clean.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12servings
Amount Per Serving
Calories 192 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 192kcal | 10% |
| Carbohydrates | 24.5g | 8% |
| Protein | 5.5g | 11% |
| Fat | 9g | 14% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 5mg | 2% |
| Sodium | 170mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 9.5g | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.