Peanut Butter Banana Muffins
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Peanut Butter Banana Muffins
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Peanut Butter Banana Muffins are tender and flavorful with the perfect blend of mashed bananas, honey, creamy peanut butter, and cinnamon.
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Ingredients
- 2 cups flour
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/2 cup peanut butter
- 2 ripe bananas , mashed
- 2 tablespoons vegetable oil
- 2 large eggs
- 1/2 cup brown sugar , packed
- 2 tablespoons honey
- 3/4 cup whole milk
- 1 teaspoon vanilla extract
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Instructions
- Preheat the oven to 375 degrees and line a 12-cup muffin tray with paper liner cups.
- In a large bowl whisk together the flour, baking powder, cinnamon, nutmeg, and salt until well combined (this will help the muffins be tender).
- In a medium bowl whisk together the peanut butter, banana, vegetable oil, eggs, brown sugar, honey, milk, and vanilla extract.
- Add the wet mixture to the flour mixture slowly while whisking.
- Whisk until the mixture is just barely combined (do not over-mix).
- Fill the muffin liners 3/4 full and bake for 20-24 minutes until a toothpick comes out clean.
- Let cool for five minutes before removing muffins from the muffin tin.
Nutrition Information
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Calories
246kcal
(12%)
Carbohydrates
36g
(12%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.02g
Cholesterol
33mg
(11%)
Sodium
222mg
(9%)
Potassium
203mg
(6%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
83IU
(2%)
Vitamin C
2mg
(2%)
Calcium
101mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 246 kcal
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 36g | 12% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 33mg | 11% |
| Sodium | 222mg | 9% |
| Potassium | 203mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 83IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 101mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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