Banana Peanut Butter Oat Muffins Recipe
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5.0
66 reviews
Excellent
Banana Peanut Butter Oat Muffins Recipe
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Banana peanut butter oat muffins are made without flour or oil. They're healthy, delicious, and simple to make by mixing in a food processor, or blender.
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Ingredients
- 2 ripe bananas
- 2 large eggs
- 2 cups rolled oats
- ¾ cup plain fat free Greek yogurt
- ½ cup granulated sugar
- 1/3 cup peanut butter
- 1 tsp. vanilla extract
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- ¼ tsp. salt
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Instructions
- Preheat oven to 400 degrees F. Spray a muffin tin with cooking spray or line with muffin liners.
- Add all of the ingredients to a blender or food processor. Blend, or process, for about 1 minute, scraping down the sides of the processor as necessary. Batter will be somewhat smooth (some of the oats will break down and some will still be in small flakes).
- Pour the batter into the muffin tin, filling each cup about ¾ full.
- Bake for 16-17 minutes.
- Let the muffins cool in the muffin tin for 10 minutes. Transfer muffins to a wire rack to cool completely.
Nutrition Information
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Serving
1muffin
Calories
158kcal
(8%)
Carbohydrates
23.2g
(8%)
Protein
6.2g
(12%)
Fat
5.3g
(8%)
Saturated Fat
1.2g
(6%)
Fiber
2.3g
(9%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 158 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 158kcal | 8% |
| Carbohydrates | 23.2g | 8% |
| Protein | 6.2g | 12% |
| Fat | 5.3g | 8% |
| Saturated Fat | 1.2g | 6% |
| Fiber | 2.3g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
66 reviews
Excellent
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