Peanut Butter Banana Waffles
User Reviews
5.0
12 reviews
Excellent
Peanut Butter Banana Waffles
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This is an easy waffle recipe that the entire family will love!
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Ingredients
- 1 1/4 cups all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon baking soda
- 2 large eggs room temperature, separated
- 1 cup reduced fat milk
- 1/2 cup PB2 Powder + 6 tablespoons water (to reconstitute)
- 3 tablespoons coconut oil melted
- 1 cup mashed banana (about 3 medium bananas)
Peanut Butter Syrup
- 6 tablespoons PB2 Powder + 7 tablespoons water
- bananas sliced, for serving
- Whipped Cream for serving
Instructions
- In a large bowl, combine the flour, baking powder, baking soda and cinnamon. In another bowl, whisk the egg yolks, milk, peanut butter and coconut oil; stir in bananas, then stir mixture into dry ingredients just until moistened.
- In a small bowl, beat egg whites until stiff peaks form; fold into batter.
- Bake in a preheated waffle iron according to manufacturer’s directions until golden brown.
- In a medium bowl, whisk together the PB2 powder and water to make the peanut butter syrup. Drizzle over the waffles and top with sliced bananas and whipped cream.
Notes
- To freeze: Arrange waffles in a single layer on sheet pans. Freeze overnight or until frozen. Place between sheets of waxed paper in an airtight container. Waffles may be frozen up to 2 months. Reheat frozen waffles in a toaster.
Nutrition Information
Show Details
Calories
186kcal
(9%)
Carbohydrates
23g
(8%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
44mg
(15%)
Sodium
126mg
(5%)
Potassium
271mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
100IU
(2%)
Vitamin C
2mg
(2%)
Calcium
90mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10waffles
Amount Per Serving
Calories 186 kcal
% Daily Value*
| Calories | 186kcal | 9% |
| Carbohydrates | 23g | 8% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 44mg | 15% |
| Sodium | 126mg | 5% |
| Potassium | 271mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 90mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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