Crispy Peanut Butter Banana Gluten Free Waffles
User Reviews
5.0
3 reviews
Excellent
Crispy Peanut Butter Banana Gluten Free Waffles
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Crispy peanut butter cereal gives these peanut butter banana gluten free waffles a delicious twist! They're great for an easy breakfast or weekend brunch!
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Ingredients
- 1 ½ cups gluten free flour
- 1 tbsp granulated sugar
- 2 tsp baking powder
- ½ tsp salt
- ½ tsp ground cinnamon
- 2 large eggs
- 1 ¼ cup soy milk
- 2 tbsp honey
- 1 tbsp unsalted butter melted
- 1 banana mashed
- ¼ cup peanut butter
- ½ cup gluten free peanut butter puffs cereal
Instructions
- Combine the flour, sugar, baking powder, salt and cinnamon in a medium mixing bowl.
- In a large mixing bowl combine the eggs, milk and honey.
- Add the melted butter.
- Add the mashed banana and peanut butter.
- Whisk together, then add the flour mixture.
- Combine well, then add the peanut butter puffs cereal.
- Mix well, then spoon the mixture into a waffle iron and cook.
Nutrition Information
Show Details
Serving
4serving
Calories
420kcal
(21%)
Carbohydrates
60g
(20%)
Protein
14g
(28%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
89mg
(30%)
Sodium
453mg
(19%)
Potassium
619mg
(18%)
Fiber
7g
(28%)
Sugar
20g
(40%)
Vitamin A
580mg
(12%)
Vitamin C
8.7mg
(10%)
Calcium
277mg
(28%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 420 kcal
% Daily Value*
| Serving | 4serving | |
| Calories | 420kcal | 21% |
| Carbohydrates | 60g | 20% |
| Protein | 14g | 28% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 89mg | 30% |
| Sodium | 453mg | 19% |
| Potassium | 619mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 20g | 40% |
| Vitamin A | 580mg | 12% |
| Vitamin C | 8.7mg | 10% |
| Calcium | 277mg | 28% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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