Peanut Butter Banana Waffles
User Reviews
5
Peanut Butter Banana Waffles
Description
These Peanut Butter Banana Waffles use all-purpose flour, baking powder, cinnamon, and baking soda to create a leavened batter incorporating mashed bananas and peanut butter powder rehydrated into a creamy consistency. Egg yolks and whipped egg whites provide lift and structure, while coconut oil adds moisture and a mild flavor. Cooking in a waffle iron yields golden brown waffles with a fluffy interior and slight crispness outside.
The peanut butter syrup, made by whisking PB2 powder with water, imparts additional nutty taste once drizzled atop. Serving the waffles with sliced bananas and whipped cream adds contrasting textures and complementary sweetness that highlight the banana and peanut flavors.
For convenience, these waffles can be frozen individually and reheated in a toaster, maintaining their texture and flavor for up to two months.
Ingredients
- 1 1/4 cups all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon baking soda
- 2 large egg room temperature, separated
- 1 cup milk reduced fat
- 1/2 cup PB2 Powder + 6 tablespoons water (to reconstitute)
- 3 tablespoons coconut oil melted
- 1 cup banana about 3 medium bananas, mashed
Peanut Butter Syrup
- 6 tablespoons PB2 Powder + 7 tablespoons water
- banana sliced, for serving
- Whipped Cream for serving
Instructions
- In a large bowl, combine the flour, baking powder, baking soda and cinnamon. In another bowl, whisk the egg yolks, milk, peanut butter and coconut oil; stir in bananas, then stir mixture into dry ingredients just until moistened.
- In a small bowl, beat egg whites until stiff peaks form; fold into batter.
- Bake in a preheated waffle iron according to manufacturer’s directions until golden brown.
- In a medium bowl, whisk together the PB2 powder and water to make the peanut butter syrup. Drizzle over the waffles and top with sliced bananas and whipped cream.
Notes
- Freeze waffles individually on sheet pans before storing between waxed paper in airtight containers to preserve texture and flavor up to two months.
- Reheat frozen waffles using a toaster for optimal crispness without drying them out.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10waffles
Amount Per Serving
Calories 186 kcal
% Daily Value*
| Calories | 186kcal | 9% |
| Carbohydrates | 23g | 8% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 44mg | 15% |
| Sodium | 126mg | 5% |
| Potassium | 271mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 90mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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