Peanut Butter Crumble Yogurt Parfaits
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Peanut Butter Crumble Yogurt Parfaits
Description
The recipe features two main components: cookie dough bites and a peanut butter yogurt mixture. The cookie dough bites are made by blending quick oats, almond or peanut flour, collagen peptides or protein powder, cinnamon, peanut butter, honey, and vanilla extract, then rolling into balls and freezing until firm. This creates a chewy, nutty crumble.
The yogurt parfait is prepared by whisking plain Greek yogurt with peanut butter and honey until smooth. This creamy base is layered with crumbled cookie dough bites, toasted coconut, molasses, and sea salt for contrast in texture and flavor. The combination offers a nutty, slightly sweet, and aromatic profile.
These parfaits are served immediately to preserve the crispness of the toasted coconut and the firmness of the cookie bites, making them suitable for a quick snack or healthy dessert.
Ingredients
cookie dough bites
- 3/4 cup quick oats
- 1/2 cup almond flour or peanut flour
- 1/2 cup collagen peptides or vanilla protein powder
- 1/2 tablespoon cinnamon
- 1/3 cup peanut butter creamy
- 1/4 cup honey
- 1 teaspoon vanilla extract
yogurt parfaits
- 1 cup yogurt plain, Greek
- 2 tablespoons peanut butter creamy
- 1 tablespoon honey
- 1/4 cup coconut toasted
- 1 tablespoon molasses
- pinch salt
Instructions
cookie dough bites
- Place the oats in a food processor and pulse until they are finely ground. Place them in a mixing bowl and add in the almond flour, protein powder or peptides, cinnamon and peanut butter. Mix well to combine.
- Add the honey and vanilla extract, mixing well. Being to bring the mixture together with your hands and roll it into 1-inch balls. Place them on a parchment sheet lined baking sheet. Freeze for about 30 minutes until they are set. They can be stored in a ziplock bag here until ready to use!
yogurt parfaits
- Whisk together the yogurt, peanut butter and honey until smooth. You can transfer the mixture to bowls or make these cute little parfaits like I did! Later the yogurt mixture with some of the crumbled cookie dough bites. Drizzle with the molasses and top with the toasted coconut and sea salt. Serve immediately.
Notes
- Freeze the cookie dough bites after shaping to ensure they hold their form when layering the parfaits.
- Use plain Greek yogurt for a creamy texture that complements the peanut butter and molasses flavors.
- Assemble and serve the parfaits immediately to maintain texture contrasts between crunchy and creamy components.