Peanut Butter Cup Protein Fluff

User Reviews

5

3 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1

  • Calories

    268 kcal

  • Course

    Dessert, Snacks

  • Cuisine

    American

Peanut Butter Cup Protein Fluff

This peanut butter cup protein fluff is packed with 25 grams of protein and can be whipped up in just 5 minutes! It's light, fluffy and makes for the perfect high protein, low calorie treat.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 coop whey protein powder chocolate
  • banana optional, frozen
  • ¼ cup almond milk
  • 1 cup ice
  • ½ Tablespoon peanut butter
  • 1 peanut butter cup chopped, optional, skinny dipped

Instructions

  1. Add protein powder, banana, ice, almond milk and peanut butter to your food processor.
  2. Process for 3-5 minutes until mixture is combined, ice is completely combined and mixture is smooth and fluffy.
  3. Add chopped chopped peanut butter cup on top and enjoy immediately.

Nutrition Information

Show Details
Serving 1 Calories 268kcal (13%) Carbohydrates 23g (8%) Protein 25g (50%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Cholesterol 5mg (2%) Sodium 342mg (14%) Potassium 363mg (8%) Fiber 5g (20%) Sugar 9g (18%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 268 kcal

% Daily Value*

Serving 1
Calories 268kcal 13%
Carbohydrates 23g 8%
Protein 25g 50%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 342mg 14%
Potassium 363mg 8%
Fiber 5g 20%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5

3 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Loaded Mashed Potatoes

American
5.0 (33 reviews)

Easy Baked Sweet Potatoes

American
5.0 (15 reviews)

Tiramisu

Italian
5.0 (18 reviews)

Creamy Chicken Pasta Salad

American
5.0 (12 reviews)

Candied Yams

American
5.0 (21 reviews)

Buffalo Wings

American
5.0 (63 reviews)

Broccoli Casserole

American
5.0 (36 reviews)

Crab Cake Sandwich

American
5.0 (15 reviews)

S'mores Bars

American
5.0 (21 reviews)

Vegetable Beef Stew

American
5.0 (30 reviews)

Cajun Roasted Turkey

American
5.0 (39 reviews)

Oven Baked Chicken and Rice

American
5.0 (27 reviews)