Peanut Butter Cup Protein Overnight Oats

User Reviews

5

2 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    2 servings

  • Calories

    476 kcal

  • Course

    Breakfast

  • Cuisine

    American

Peanut Butter Cup Protein Overnight Oats

A simple and flavorful recipe that's sure to be a favorite.

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Ingredients

Servings

Overnight Oats

  • 3/4 cup almond milk 6 oz, unsweetened vanilla
  • 2/3 cup rolled oats (64 grams)
  • 1 coop whey protein powder 30 grams, Optimum Nutrition Gold Standard Double Rich Chocolate flavor
  • 1 1/2 tbsp Dutch cocoa powder 22.5 grams
  • 1/2 tbsp chia seeds (6 grams)
  • salt pinch

Peanut Butter Layer

  • 3/4 cup Greek yogurt 57 grams, plain, non-fat
  • 2 tbsp powdered peanut butter 13 grams, PB2 brand
  • 1 1/2 tbsp peanut butter 24 grams, Skippy Natural Creamy brand
  • 90 mg stevia powder pure

Chocolate Shell

  • 3 tbsp dark chocolate chips 45 grams, Ghirardelli 60% cacao
  • 1 tsp coconut oil (4.5 grams)

Instructions

  1. Whisk protein powder and dutch cocoa into almond milk until smooth.  Mix in oats, chia seeds, and pinch of salt, then refrigerate overnight in a covered or resealable container.
  2. Using a hand mixer or immersion blender with whisk attachment, whisk Greek yogurt, peanut butter, peanut butter powder, and Stevia until smooth. Spoon over oats (before or after letting them rest overnight) and set aside.
  3. Melt chocolate chips with coconut oil by microwaving for 15-20 seconds at a time and stirring to melt evenly. Once melted smooth, pour over peanut butter layer and refrigerate to harden.

Notes

  • Click here or scan the barcode below to log this food in My Fitness Pal.

Nutrition Information

Show Details
Calories 476kcal (24%) Carbohydrates 45g (15%) Protein 28g (56%) Fat 24g (37%) Cholesterol 16mg (5%) Sodium 215mg (9%) Potassium 162mg (3%) Fiber 10g (40%) Sugar 14g (28%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 476 kcal

% Daily Value*

Calories 476kcal 24%
Carbohydrates 45g 15%
Protein 28g 56%
Fat 24g 37%
Cholesterol 16mg 5%
Sodium 215mg 9%
Potassium 162mg 3%
Fiber 10g 40%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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