Peanut Butter Energy Balls
User Reviews
4.7
20 reviews
Excellent
Peanut Butter Energy Balls
Report
Chewy no-bake Protein Peanut Butter Energy Balls are easy to make with just 5 ingredients and taste just like cookie dough! Simply combine oats, peanut butter, chocolate chips, flaxseed and honey for a delicious, satisfying snack!
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Ingredients
- 1.5 cup old-fashioned oats
- 1 cup peanut butter creamy
- 1/2 cup mini chocolate chips
- 1/2 cup Flaxseed ground
- 4 tablespoons honey or maple syrup or agave
Instructions
- Combine the oats, peanut butter, chocolate chips, flaxseed, and honey in a medium bowl. Stir until fully combined. Transfer to the fridge for 10-15 minutes to set the batter.
- Roll into 18 bite size rolls. Store in the fridge for up to 2 weeks.
Equipments used:
Notes
- How to store:
- In the refrigerator: Keep energy balls stored in an airtight container in the fridge for up to 2 weeks.
- In the freezer: In an airtight container, these will keep fresh in the freezer for 1-3 months. Thaw at room temperature for about 30 minutes or overnight in the fridge before enjoying.
Nutrition Information
Show Details
Serving
1ball
Calories
174kcal
(9%)
Carbohydrates
16g
(5%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.01g
(1%)
Cholesterol
1mg
(0%)
Sodium
67mg
(3%)
Potassium
144mg
(3%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
11IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18balls
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Serving | 1ball | |
| Calories | 174kcal | 9% |
| Carbohydrates | 16g | 5% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 67mg | 3% |
| Potassium | 144mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
20 reviews
Excellent
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