Pear and Blue Cheese Salad
User Reviews
5.0
6 reviews
Excellent
Pear and Blue Cheese Salad
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This pear and blue cheese salad with homemade balsamic vinaigrette is a wonderful combination of sweet and salty flavors!
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Ingredients
Salad
- 5 ounces arugula
- 2 pears sliced
- 1/2 cup crumbled blue cheese
- 1/3 cup toasted chopped walnuts
- 1/3 cup dried cranberries
Balsamic Vinaigrette
- 2 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
Instructions
- Combine all of the ingredients for the vinaigrette in a jar with a lid and shake until well combined.
- In a large salad bowl add the arugula. Top it with the toasted walnuts, dried cranberries, crumbled blue cheese, and sliced pears.
- Pour the balsamic vinaigrette all over the salad or serve it on the side.
Nutrition Information
Show Details
Serving
1g
Calories
282kcal
(14%)
Carbohydrates
33g
(11%)
Protein
7g
(14%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
10g
Cholesterol
13mg
(4%)
Sodium
316mg
(13%)
Fiber
5g
(20%)
Sugar
24g
(48%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 282kcal | 14% |
| Carbohydrates | 33g | 11% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 10g | 59% |
| Cholesterol | 13mg | 4% |
| Sodium | 316mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 24g | 48% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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