Pear "Fruit" Donuts- A Quick Kid's Snack
User Reviews
5
6 reviews
Excellent
Pear "Fruit" Donuts- A Quick Kid's Snack
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These easy and delicious pear fruit donuts are a fun snack for kids that they can make themselves. Help them to slice the pear and take the core out, then let them frost with the icing and go crazy with the toppings. This simple snack for kids is fun for them to help make.
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Ingredients
- 2 pear ripe, fresh
- .75 cup yogurt
- .25 cup o-shaped cereal toasted, like Cheerios
- 3-4 strawberry roughly one third cup of berries, or other berries, diced
- 1 tbsp Sprinkles
- 1 tbsp pumpkin seeds green, aka pepitas
Instructions
- Slice your pear into round circles, you will be cutting right through the core.
- Remove the core of the pear to create an "O" shape. Use a small cookie cutter or melon baller.
- Using a knife or the back of a spoon, "frost" your pears with yogurt.
- Add fruit, cereal, sprinkles and enjoy!
Notes
- To cut out the core smoothly in the center you can use a small cookie cutter or a melon baller.
- Sunflower seeds, walnuts, slivered almonds or granola can all easily be substituted for the pumpkin seeds.
Nutrition Information
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Serving
1serving
Calories
233kcal
(12%)
Carbohydrates
40g
(13%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
12mg
(4%)
Sodium
60mg
(3%)
Potassium
407mg
(9%)
Fiber
6g
(24%)
Sugar
27g
(54%)
Vitamin A
230IU
(5%)
Vitamin C
20mg
(22%)
Calcium
143mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 233kcal | 12% |
| Carbohydrates | 40g | 13% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 12mg | 4% |
| Sodium | 60mg | 3% |
| Potassium | 407mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 27g | 54% |
| Vitamin A | 230IU | 5% |
| Vitamin C | 20mg | 22% |
| Calcium | 143mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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