Pear Ginger Smoothie
User Reviews
4.5
Pear Ginger Smoothie
Description
This Pear Ginger Smoothie combines diced frozen pear with fresh spinach and Greek yogurt, producing a thick and creamy texture. The almond butter contributes richness and a slight nuttiness, while fresh grated ginger introduces a warm, zesty note. Honey is added to balance the natural tartness of the pear and yogurt, and vanilla extract rounds out the flavor with sweetness.
The use of unsweetened almond milk creates a smooth liquid base without overpowering the other ingredients, keeping the smoothie light yet satisfying. Blending all ingredients results in a consistent, velvety drink with a gentle ginger kick that complements the juicy pear and fresh greens.
This smoothie works well as a nutritious breakfast or snack option, offering both fruit and vegetable components in one sip. Its natural sweetness and spice make it refreshing without being overly sweet.
Ingredients
- 1 cup almond milk or milk of choice, unsweetened
- 1 cup spinach
- 1 pear diced, frozen, heaping cup
- 1/2 cup yogurt plain, Greek
- 1 tablespoon almond butter
- 1 tablespoon honey or to taste
- 1/2 teaspoon ginger fresh grated
- 1/2 teaspoon vanilla extract
Instructions
- Place all of the ingredients in a blender and blend until smooth.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 292 kcal
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 21g | 42% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 15mg | 5% |
| Sodium | 171mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.5
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