Pepper Beef Skewers
User Reviews
4.8
16 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
3 mins
-
marinating
10 mins
-
Total Time
8 mins
-
Servings
15
-
Calories
56 kcal
-
Course
Appetizer
-
Cuisine
Australian
Pepper Beef Skewers
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Pepper Beef Skewers | Get super tender beef with my top tenderising tip!! These easy pepper beef skewers will be the party highlight. Recipe by Sprinkles and Sprouts | Delicious Food for Easy Entertaining #entertaining #partyfood #kebabs #kebobs #tenderbeef #howtotenderisemeat
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Ingredients
- 1 lb skirt steak or bottom round steaks
- 2 tablespoon baking soda also called bi-carb
- 1 tablespoon neutral cooking oil generic cooking oil
- 2 tablespoon black pepper coarsely ground
- 1 teaspoon salt
- 1 béarnaise sauce serving
Instructions
- Cut the steak into thin strips across the grain.
- Place the steak in a bowl with the baking soda and stir gently to coat, then set aside for 10 minutes.
- Whilst the steak is marinating make the béarnaise sauce (if using)
- Thoroughly rinse the steak strips until no trace of baking soda remains. This will take several minutes.
- Pat the steak strips dry.
- Use a bowl or zip lock bag to coat the steak in oil and then add in the black pepper and salt.
- Thread the steak onto skewers, making sure it is as flat as possible
- Heat a fry pan or griddle over a high heat and when it is smoking hot, cook the beef skewers for 1 minutes on each side or if you prefer a more cooked steak add an extra 30 seconds to each side.
- Serve with Béarnaise sauce.
Nutrition Information
Show Details
Calories
56kcal
(3%)
Protein
6g
(12%)
Fat
3g
(5%)
Cholesterol
19mg
(6%)
Sodium
612mg
(26%)
Potassium
98mg
(2%)
Vitamin A
5IU
(0%)
Calcium
5mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Cholesterol | 19mg | 6% |
| Sodium | 612mg | 26% |
| Potassium | 98mg | 2% |
| Vitamin A | 5IU | 0% |
| Calcium | 5mg | 1% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
16 reviews
Excellent
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