Peppermint Dairy Free Eggnog Protein Shake
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Peppermint Dairy Free Eggnog Protein Shake
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Indulge in the festive flavors of the holiday season with a peppermint dairy free eggnog shake.
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Ingredients
- 1 cup eggnog Silk brand
- ¼ teaspoon peppermint extract
- rum extract optional, dash
- ¼ teaspoon cinnamon
- ¼ teaspoon nutmeg
- 1 vanilla protein powder such as Vega, scoop
- 2 cups ice
- Pinch salt
- whipped topping optional garnish, crushed, if not dairy-free
- peppermint candies optional garnish, crushed, if not dairy-free
Instructions
- Place ingredients in blender and mix until smooth. Garnish with optional toppings and serve!
Nutrition Information
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Calories
131kcal
(7%)
Carbohydrates
1g
(0%)
Fat
2g
(3%)
Cholesterol
2mg
(1%)
Sodium
164mg
(7%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 1g | 0% |
| Fat | 2g | 3% |
| Cholesterol | 2mg | 1% |
| Sodium | 164mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
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